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The Why and How of Exercise For Knee Osteoarthritis ...more
Bond Physio ,Palm Beach Physio
March 18, 2025•6 min read
Knee osteoarthritis is the leading cause of disability in older adults & a growing concern as the population ages. For years, it’s been viewed as a simple “wear and tear” issue, but new research has c... ...more
Bond Physio ,Palm Beach Physio
February 05, 2025•4 min read
Discover the transformative benefits of physiotherapy and regain control over your body. Our exclusive guide, "The Ultimate Guide to Physiotherapy: Your Roadmap to Optimal Health," provides valuable insights into the fundamentals, techniques, and success stories of physiotherapy. Sign up now to embark on a journey towards a pain-free, active lifestyle.
I was plagued by chronic back pain for years, making it difficult to enjoy even the simplest activities. Thanks to the incredible physiotherapy services, I finally found relief. Their skilled physiotherapist not only helped alleviate my pain but also taught me exercises and techniques to strengthen my core and improve my posture.
After undergoing knee surgery, I was unsure if I would ever regain full mobility. That's when I discovered the transformative power of physiotherapy. The dedicated team of physiotherapists designed a personalized rehabilitation program that included a combination of exercises, manual therapy, and advanced techniques.
As an athlete, I constantly push my body to the limits. Unfortunately, this often leads to injuries and setbacks. However, with the help of the outstanding physiotherapy services, I've been able to bounce back stronger than ever. Their sports-focused approach, including targeted exercises, injury prevention strategies, and performance...
Conveniently located in the heart of Currumbin, next to Currumbin Medical Centre and just over the Thrower Drive bridge